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	<title>Golden Agers - Serving Seniors and Retirers &#187; Activities</title>
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		<title>Champ of Rock, Paper and Scissors</title>
		<link>http://www.goldagers.com/2007/04/24/champ-of-rock-paper-and-scissors/</link>
		<comments>http://www.goldagers.com/2007/04/24/champ-of-rock-paper-and-scissors/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 12:54:24 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Champions]]></category>
		<category><![CDATA[Leisure & Hobbies]]></category>
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		<category><![CDATA[Ray Scott]]></category>
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		<description><![CDATA[Rock breaks scissors. Scissors cut paper. Paper covers rock. These are the basic rules for the traditional game &#8220;Rock, Paper, Scissors&#8221;. The game&#8217;s origin may date as back as far as 200 BC, where a game known as Jan-Ken developed in Japan. The popularity of the game is easily understood. It requires no special equipment [...]]]></description>
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		<title>Activity Keeps Arthritis at Bay</title>
		<link>http://www.goldagers.com/2007/03/29/activity-keeps-arthritis-at-bay/</link>
		<comments>http://www.goldagers.com/2007/03/29/activity-keeps-arthritis-at-bay/#comments</comments>
		<pubDate>Thu, 29 Mar 2007 12:37:11 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health Research]]></category>
		<category><![CDATA[Healthcare]]></category>

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		<description><![CDATA[The results of a study conducted at the University of Queensland, Australia show that for women in their 70s, the key to avoiding the pain and limitations of arthritis is to keep moving. The study involed both middle-aged and older women. It was found that for older women, an hour of moderate physical exercise per [...]]]></description>
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		<title>All Together Now!</title>
		<link>http://www.goldagers.com/2007/03/26/all-together-now/</link>
		<comments>http://www.goldagers.com/2007/03/26/all-together-now/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 12:38:03 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[Peer groups]]></category>
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		<category><![CDATA[Surveys]]></category>

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		<description><![CDATA[According to a study of 947 adults aged 30 to 91, it was found that older adults preferred exercising with people in their own age group to working out with younger adults. Exercising with peers increased with older adults&#8217; interest in exercise itself, and exercising in groups of adults their own age was more appealing [...]]]></description>
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		<title>Activities for Retirement</title>
		<link>http://www.goldagers.com/2007/03/21/activities-for-retirement/</link>
		<comments>http://www.goldagers.com/2007/03/21/activities-for-retirement/#comments</comments>
		<pubDate>Wed, 21 Mar 2007 12:19:22 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[How To Enjoy Your Retirement]]></category>
		<category><![CDATA[Leisure & Hobbies]]></category>
		<category><![CDATA[Retirement]]></category>

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		<description><![CDATA[Do you sometimes wonder what to do with your spare time now that you have retired? Tricia Wagner and Barbara Day have written a book entitled How To Enjoy Your Retirement that is definitely worth checking out. They cover an enormous amount of original and interesting ideas, some of which are bound to interest you. [...]]]></description>
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