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	<title>Golden Agers - Serving Seniors and Retirers &#187; Blood Sugar</title>
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		<title>Take 10 years off your age</title>
		<link>http://www.goldagers.com/2008/11/27/take-10-years-off-your-age/</link>
		<comments>http://www.goldagers.com/2008/11/27/take-10-years-off-your-age/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 16:23:09 +0000</pubDate>
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				<category><![CDATA[Age]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Anti-aging]]></category>

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		<description><![CDATA[Dr Fredric Brandt &#8212; of Botox fame &#8212; says that just by eliminating sugar from your diet, you can look ten years younger in ten days. And it isn&#8217;t just by losing weight : &#8220;In a nutshell, sugar hastens the degradation of elastin and collagen, both key skin proteins. In other words, it actively ages [...]]]></description>
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		<title>Take care of your blood sugar</title>
		<link>http://www.goldagers.com/2008/10/17/take-care-of-your-blood-sugar/</link>
		<comments>http://www.goldagers.com/2008/10/17/take-care-of-your-blood-sugar/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 15:41:54 +0000</pubDate>
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				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Camomile]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[At any age, whether you&#8217;re a diabetic or not, it pays to regulate your blood sugar. Image from Syntagma Photographic A diet high in sugar or refined carbohydrates will almost certainly ensure you suffer from mood swings at inconvenient times. You may also endure memory lapses, mental fuzziness, acute fatigue and weight issues. In modern [...]]]></description>
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