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	<title>Golden Agers - Serving Seniors and Retirers &#187; Environment</title>
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		<title>Get Out and Walk</title>
		<link>http://www.goldagers.com/2007/05/16/get-out-and-walk/</link>
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		<pubDate>Wed, 16 May 2007 11:51:23 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health Research]]></category>
		<category><![CDATA[Walking]]></category>

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		<description><![CDATA[If you want to get more than just exercise while you walk, walk in the green. A study done in the UK found that walking out of doors, and experiencing nature was more beneficial to mood that exercise taken in an indoor shopping mall. In fact, people walking in shopping centers reported a lower sense [...]]]></description>
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