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	<title>Golden Agers - Serving Seniors and Retirers &#187; Immune system</title>
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		<title>Take fresh juices every day</title>
		<link>http://www.goldagers.com/2008/02/19/take-fresh-juices-every-day/</link>
		<comments>http://www.goldagers.com/2008/02/19/take-fresh-juices-every-day/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 15:48:43 +0000</pubDate>
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				<category><![CDATA[Age]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Juices]]></category>
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		<description><![CDATA[How to Boost Your Immune System &#8212; Part 6 Fresh vegetable and fruit juices are known to boost the immune system. They are packed with super-antioxidants, vitamins and minerals that nourish all parts of the body. They also help in detoxing the body tissues. Naturopaths recommend different recipes, but here&#8217;s a good one that isn&#8217;t [...]]]></description>
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		<title>Laugh and avoid stress</title>
		<link>http://www.goldagers.com/2008/01/13/laugh-and-avoid-stress/</link>
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		<pubDate>Sun, 13 Jan 2008 14:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Laughter]]></category>
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		<description><![CDATA[How to Boost Your Immune System &#8212; Part 5 We&#8217;ve all heard that challenges and various forms of excitement are good for our health. But too much can easily lower the effectiveness of your immune system. An expert on immunity, Dr Alex Concorde, offers the simple advice of heading off stress from the outset. The [...]]]></description>
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		<title>Try a natural tonic</title>
		<link>http://www.goldagers.com/2007/12/19/try-a-natural-tonic/</link>
		<comments>http://www.goldagers.com/2007/12/19/try-a-natural-tonic/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 15:47:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chywanaprash]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Rejuvenation]]></category>

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		<description><![CDATA[How to Boost Your Immune System &#8212; Part 4 Chywanaprash is an ayurvedic organic paste containing many immune-boosting ingredients. These include fruit, spices, honey and selected herbs. It is delicious as a general tonic to enhance vitality. Children love it. Take one or two teaspoons in the morning. It can be taken directly from the [...]]]></description>
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		<title>Mushrooms and Zinc</title>
		<link>http://www.goldagers.com/2007/11/06/mushrooms-and-zinc/</link>
		<comments>http://www.goldagers.com/2007/11/06/mushrooms-and-zinc/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 14:02:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Zinc]]></category>

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		<description><![CDATA[How to Boost Your Immune System &#8212; Part 2 Mushrooms are known to have certain health benefits. Supplements are now available which contain a number of useful types, especially Asian fungi with special properties. Typical mushrooms for helping the immune system along are, maitake, cordyceps, shiitake, hericeum and reishi. A mineral, often deficient in older [...]]]></description>
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