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	<title>Golden Agers - Serving Seniors and Retirers &#187; Memory</title>
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		<title>Mind games beat Alzheimer&#8217;s</title>
		<link>http://www.goldagers.com/2008/09/10/mind-games-beat-alzheimers/</link>
		<comments>http://www.goldagers.com/2008/09/10/mind-games-beat-alzheimers/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 13:10:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Age]]></category>
		<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Brain exercise]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[Mind Games]]></category>

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		<description><![CDATA[A recent study at Tel Aviv University in Israel, tested 60 volunteers using a brain exercising computer program, MindFit, for 30 minutes, three times a week, and compared them with another 60 playing sophisticated computer games. The results showed that although all benefited from playing on the computer, those on MindFit had better improvement in [...]]]></description>
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		<title>Exercise Sharpens Memory</title>
		<link>http://www.goldagers.com/2007/03/15/exercise-sharpens-memory/</link>
		<comments>http://www.goldagers.com/2007/03/15/exercise-sharpens-memory/#comments</comments>
		<pubDate>Thu, 15 Mar 2007 10:45:10 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[Memory]]></category>
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		<description><![CDATA[Exercise holds many benefits in terms of enhanced health and outlook. Exercising our bodies also has a beneficial effect on our brains. Researchers have known for a long time that people who exercise do better on memory tests and now they know why. Evidence shows that exercise causes the growth of new neurons in the [...]]]></description>
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		<title>Memory Loss Not Always Alzheimer&#8217;s</title>
		<link>http://www.goldagers.com/2007/02/22/memory-loss-not-always-alzheimers/</link>
		<comments>http://www.goldagers.com/2007/02/22/memory-loss-not-always-alzheimers/#comments</comments>
		<pubDate>Thu, 22 Feb 2007 13:48:35 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Memory]]></category>
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		<description><![CDATA[Have you ever left a store and realized you can&#8217;t remember where you parked your car? Have you ever run into someone at the supermarket that you were recently introduced to and find that for the life of you, you can&#8217;t remember her name? There&#8217;s the well-known joke about two older women who have met [...]]]></description>
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		<title>Memorize This Article</title>
		<link>http://www.goldagers.com/2006/11/30/memorize-this-article/</link>
		<comments>http://www.goldagers.com/2006/11/30/memorize-this-article/#comments</comments>
		<pubDate>Thu, 30 Nov 2006 12:08:28 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain exercise]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[Memory]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Research]]></category>
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		<description><![CDATA[Simply memorizing a poem or learning by rote can cause metabolic changes in the brains of older adults. In a study, participants aged 55 to 70 were involved in six weeks of intensive rote learning and memorizing. This was followed by six weeks of rest. Forget-me-nots Learning and memory tests were administered before and after [...]]]></description>
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