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	<title>Golden Agers - Serving Seniors and Retirers &#187; Seasons</title>
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		<title>Safe Summer Eyes</title>
		<link>http://www.goldagers.com/2007/04/16/safe-summer-eyes/</link>
		<comments>http://www.goldagers.com/2007/04/16/safe-summer-eyes/#comments</comments>
		<pubDate>Mon, 16 Apr 2007 19:41:42 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Eye care]]></category>
		<category><![CDATA[Eye protection]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Sunglasses]]></category>
		<category><![CDATA[Sunshine]]></category>

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		<description><![CDATA[We have waited through a long winter but finally spring has arrived and is starting to win over with warmer temperatures and longer days. Soon summer will fill the sky with bright sun and sunglasses will be daily eyewear. But for those with diabetes, sunglasses may not be enough protection against the damaging effects of [...]]]></description>
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		<title>Shoveling Health Risks</title>
		<link>http://www.goldagers.com/2007/02/19/shoveling-health-risks/</link>
		<comments>http://www.goldagers.com/2007/02/19/shoveling-health-risks/#comments</comments>
		<pubDate>Mon, 19 Feb 2007 13:47:11 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Health warnings]]></category>
		<category><![CDATA[Heart attack]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Shoveling snow]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Winter]]></category>

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		<description><![CDATA[Over many parts of the country, winter has settled in with snowfalls ranging in depth from inches to feet. That means thousands of Americans will grab shovels and start to dig out. But for those who don&#8217;t normally engage in strenuous exercise, shoveling snow is dangerously hard work. â€œIf your body isnâ€™t prepared for shoveling [...]]]></description>
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		<title>Senior Winter Games 2007</title>
		<link>http://www.goldagers.com/2007/02/08/senior-winter-games-2007/</link>
		<comments>http://www.goldagers.com/2007/02/08/senior-winter-games-2007/#comments</comments>
		<pubDate>Thu, 08 Feb 2007 13:34:41 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Leisure & Hobbies]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Winter]]></category>

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		<description><![CDATA[If you&#8217;re over 50, in the New England area and love snow sports, then you might want to head to New Hartford, CT on February 27 for the Connecticut Senior Winter Games. For avid skiers there are downhill races, a giant slalom and cross-country events. There&#8217;s even a snowshoe race for those who prefer their [...]]]></description>
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		<title>The Sunshine Vitamin</title>
		<link>http://www.goldagers.com/2007/01/20/the-sunshine-vitamin/</link>
		<comments>http://www.goldagers.com/2007/01/20/the-sunshine-vitamin/#comments</comments>
		<pubDate>Sat, 20 Jan 2007 17:27:09 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[65+]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Winter]]></category>

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		<description><![CDATA[Winter is the time for the Sunshine Vitamin. Our bodies produce vitamin D when exposed to UV rays but in winter, sunshine is in shorter supply and the cold weather often prevents us from spending time outdoors. Vitamin D is especially important as we age because it plays a role in maintaining muscle strength and [...]]]></description>
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