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	<title>Golden Agers - Serving Seniors and Retirers &#187; Vitamin C</title>
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		<title>Vitamin C increases immunity</title>
		<link>http://www.goldagers.com/2007/12/04/vitamin-c-increases-immunity/</link>
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		<pubDate>Tue, 04 Dec 2007 13:03:43 +0000</pubDate>
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				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Elderly]]></category>
		<category><![CDATA[Fruit and Veg]]></category>
		<category><![CDATA[Vitamin C]]></category>

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		<description><![CDATA[How to Boost Your Immune System &#8212; Part 3 Vitamin C is a well known dietary aid to improved immune system performance. Studies confirm this bit of folk medicine. The real debate is whether supplements really do help, or if natural foods are the only way. Vitamin C is also vital for the body to [...]]]></description>
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