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	<title>Golden Agers - Serving Seniors and Retirers</title>
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	<description>Golden Agers - Serving Seniors and Retirers</description>
	<pubDate>Tue, 29 Apr 2008 16:56:39 +0000</pubDate>
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			<item>
		<title>Tomatoes for Golden Agers?</title>
		<link>http://www.goldagers.com/2008/04/29/tomatoes-for-golden-agers/</link>
		<comments>http://www.goldagers.com/2008/04/29/tomatoes-for-golden-agers/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 16:56:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aging]]></category>

		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Skin cancer]]></category>

		<category><![CDATA[Skin care]]></category>

		<category><![CDATA[Tomatoes]]></category>

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		<description><![CDATA[It has long been known that tomatoes possess many health benefits. Whether you eat them raw in salads and sandwiches, or cooked and processed into soups, purees, pastes and sauces, the good news just keeps on coming.



We&#8217;ve heard about their effect in preventing various types of cancer, of prostate and the skin, and the humble [...]]]></description>
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		<item>
		<title>Cheese and a low salt diet</title>
		<link>http://www.goldagers.com/2008/04/11/cheese-and-a-low-salt-diet/</link>
		<comments>http://www.goldagers.com/2008/04/11/cheese-and-a-low-salt-diet/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 15:07:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cheese]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Elderly]]></category>

		<category><![CDATA[Emmental]]></category>

		<category><![CDATA[Healthcare]]></category>

		<category><![CDATA[Healthy Eating]]></category>

		<category><![CDATA[Low Salt]]></category>

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		<description><![CDATA[ Many older people are put onto a low salt diet because of chronic or acute medical conditions, like high blood pressure and kidney disease.
Others choose low salt regimes to improve mental function which is responsive to salt intake. It&#8217;s known that in normal circumstances of climate and activity people need only half a gram [...]]]></description>
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		<item>
		<title>Sideways health for Golden Agers</title>
		<link>http://www.goldagers.com/2008/04/02/sideways-health-for-golden-agers/</link>
		<comments>http://www.goldagers.com/2008/04/02/sideways-health-for-golden-agers/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 14:29:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aging]]></category>

		<category><![CDATA[GI]]></category>

		<category><![CDATA[Glycemic Index]]></category>

		<category><![CDATA[Healthcare]]></category>

		<category><![CDATA[Healthy Eating]]></category>

		<category><![CDATA[Sideways Health]]></category>

		<guid isPermaLink="false">http://www.goldagers.com/2008/04/02/sideways-health-for-golden-agers/</guid>
		<description><![CDATA[There&#8217;s a new website on the network called Sideways Health which looks at innovative and traditional ways to beat common health problems.



The emphasis is on non-invasive treatments which are both gentle and effective.
There will also be a strand concentrating on the GI method (Glycemic Index) as a way of improving alertness and mental functioning, as [...]]]></description>
		<wfw:commentRss>http://www.goldagers.com/2008/04/02/sideways-health-for-golden-agers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Can your nails indicate your health?</title>
		<link>http://www.goldagers.com/2008/03/07/can-your-nails-indicate-your-health/</link>
		<comments>http://www.goldagers.com/2008/03/07/can-your-nails-indicate-your-health/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 15:18:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aging]]></category>

		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Healthy Eating]]></category>

		<category><![CDATA[Nails]]></category>

		<guid isPermaLink="false">http://www.goldagers.com/2008/03/07/can-your-nails-indicate-your-health/</guid>
		<description><![CDATA[ We are often told that our nails can tell us a lot about our state of health. But do we know what to look for?
Charlotte Vohtz nails the subject in her book, Naturally Gorgeous, Essential Health and Beauty Sectrets.
Here are eight tips from the book.
1. White spots or flecks on nails indicate a zinc [...]]]></description>
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